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Try a chair-based exercise class in a friendly and relaxed environment, this class is supported by Age UK South Lakeland. All welcome
Join us at our Community Cuppa events, run in conjunction Asda & Cumbria Community Foundation.
Join us for this FREE session to discover your family tree. This session will run from 1.30pm - 4.30pm, refreshments are included. Come along & have ago, you never know where it may lead.
Come along and join us for a fun afternoon of light entertainment.
Seated Exercise Classes for the over 50's, come along and join the fun.
Come along to the Over 50's Aerobics class to gain all round fitness.
Come and join this gentle water based class for the over 50's.
Come and join a gentle yoga class aimed at the over 50's.
Come and join the Basic Aqua Aerobics for a fun way to keep fit for the over 50's.
Come and join this Functional Fitness Class aimed at the over 50's.
Come along & to our Gentle Exercise Class, this is a session of chair based exercises in this friendly class, held on the first and third Thursday every month followed by tea & chat.
Come along and try out our seated exercise class in a friendly and relaxed environment. All ages welcome, however this is predominantly attended by the over 50's.
