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What are Strong and Steady sessions? The sessions aim to improve the strength, balance and walking capabilities of participants and those who feel unsteady on their feet when walking.
Come and join in the fun and play
Social Group
Accessible T'ai Chi group for visually impaired people
Come along and try out our seated exercise class in a friendly and relaxed environment. It will help your mobility, muscle strength and balance. .
Come along and try out our seated exercise class in a friendly and relaxed environment. All ages welcome, however this is predominately attended by the over 50's. Donation of £2.50 would be gratefully received.
Chairobics is our gentle breathing and moving group which takes place every Friday from 10am to 10.30am.
Bat Walk and Talk
These breakfasts are being held for anybody wanting company or seeking advice (Carers welcome)
Face to face creative sessions in Bentham for people experiencing mental health challenges. To refer a client or self-refer please contact the office. Contact Pioneer projects for more information.
Face to face creative sessions in Skipton for people experiencing mental health challenges. For more information or to make a referral please call or email.
Come along and try out our seated exercise class in a friendly and relaxed environment. All ages welcome, however this is predominately attended by the over 50's. A donation of £2.50 would be gratefully received.No sessions in Au
Storytelling and rhymes for babies, toddlers and pre-schoolers. Older children welcome in the school holidays.
Mens Walking Football every Friday £5
PrimeTime – at CCA rooms, First Floor, Town Close, Stokesley
Creative writing for relaxation, mindfulness and well-being
Do you struggle with new technology? Would you like to learn more or research your family history? Join Derek Blackwell who can guide you. £4 per session includes tea/coffee and biscuits. Fridays 10am-12 noon.
Knit and Natter at Lanercost House
Free drop-in storytime with rhymes for under-fives in the junior area at Northallerton library.