Social exercise Classes Mondays - Monday 09 Dec 2024 - 1pm to 2pm
£3 drop in session
*Maintain independent living *Better cardiovascular
*Assists cognitive function *Reduces anxiety
*Improves strength *Improves bone density
*Prevents Falls *Maintains hobbies
Venue Address
Northern Inter School Christian Union
Christ Church Rooms
South Street
CA139RU
Cockermouth
Cumbria
Organisation
Service
Contact Email
Attached Documents
Reoccuring Dates
Event is repeated on the following dates:
- Monday 16 Dec 2024 - 1pm to 2pm
- Monday 23 Dec 2024 - 1pm to 2pm
- Monday 30 Dec 2024 - 1pm to 2pm
- Monday 06 Jan 2025 - 1pm to 2pm
- Monday 13 Jan 2025 - 1pm to 2pm
- Monday 20 Jan 2025 - 1pm to 2pm
- Monday 27 Jan 2025 - 1pm to 2pm
- Monday 03 Feb 2025 - 1pm to 2pm
- Monday 10 Feb 2025 - 1pm to 2pm
- Monday 17 Feb 2025 - 1pm to 2pm
- Monday 24 Feb 2025 - 1pm to 2pm
- Monday 03 Mar 2025 - 1pm to 2pm
- Monday 10 Mar 2025 - 1pm to 2pm
- Monday 17 Mar 2025 - 1pm to 2pm
- Monday 24 Mar 2025 - 1pm to 2pm
- Monday 31 Mar 2025 - 1pm to 2pm