Social exercise Classes Fridays - Friday 11 Oct 2024 - 11am to 12pm
£3 drop in session
*Maintain independent living *Better cardiovascular
*Assits cognitive function *Reduces anxiety
*Improves strength *Improves bone density
*Prevents Falls *Maintains hobbies
Venue Address
Northern Inter School Christian Union
Christ Church Rooms
South Street
CA139RU
Cockermouth
Cumbria
Organisation
Service
Contact Email
Attached Documents
Reoccuring Dates
Event is repeated on the following dates:
- Friday 18 Oct 2024 - 11am to 12pm
- Friday 25 Oct 2024 - 11am to 12pm
- Friday 01 Nov 2024 - 11am to 12pm
- Friday 08 Nov 2024 - 11am to 12pm
- Friday 15 Nov 2024 - 11am to 12pm
- Friday 22 Nov 2024 - 11am to 12pm
- Friday 29 Nov 2024 - 11am to 12pm
- Friday 06 Dec 2024 - 11am to 12pm
- Friday 13 Dec 2024 - 11am to 12pm
- Friday 20 Dec 2024 - 11am to 12pm
- Friday 27 Dec 2024 - 11am to 12pm
- Friday 03 Jan 2025 - 11am to 12pm
- Friday 10 Jan 2025 - 11am to 12pm
- Friday 17 Jan 2025 - 11am to 12pm
- Friday 24 Jan 2025 - 11am to 12pm
- Friday 31 Jan 2025 - 11am to 12pm
- Friday 07 Feb 2025 - 11am to 12pm
- Friday 14 Feb 2025 - 11am to 12pm
- Friday 21 Feb 2025 - 11am to 12pm
- Friday 28 Feb 2025 - 11am to 12pm
- Friday 07 Mar 2025 - 11am to 12pm
- Friday 14 Mar 2025 - 11am to 12pm
- Friday 21 Mar 2025 - 11am to 12pm
- Friday 28 Mar 2025 - 11am to 12pm