Event Info

Come along and try out our seated exercise class in a friendly and relaxed environment.
All ages welcome, however this is predominately attended by the over 50's. A donation of £2.50 would be gratefully received.

Friendly and relaxed seated exercise class for all abilities. Just drop in. All welcome. Every Friday 10.00am -11.00am.

Please note from the 2nd August 2024 the previous 2 classes at Arnside will amalgamate into one class starting at 10.00am - 11.00am

• Arnside Gentle Exercise Class 2024 poster v2

Event is repeated on the following dates:

• Friday 10 Jan 2025 - 10am to 11am
• Friday 17 Jan 2025 - 10am to 11am
• Friday 24 Jan 2025 - 10am to 11am
• Friday 31 Jan 2025 - 10am to 11am
• Friday 07 Feb 2025 - 10am to 11am
• Friday 14 Feb 2025 - 10am to 11am
• Friday 21 Feb 2025 - 10am to 11am
• Friday 28 Feb 2025 - 10am to 11am
• Friday 07 Mar 2025 - 10am to 11am
• Friday 14 Mar 2025 - 10am to 11am
• Friday 21 Mar 2025 - 10am to 11am
• Friday 28 Mar 2025 - 10am to 11am
• Friday 04 Apr 2025 - 10am to 11am
• Friday 11 Apr 2025 - 10am to 11am
• Friday 18 Apr 2025 - 10am to 11am
• Friday 25 Apr 2025 - 10am to 11am
• Friday 02 May 2025 - 10am to 11am
• Friday 09 May 2025 - 10am to 11am
• Friday 16 May 2025 - 10am to 11am
• Friday 23 May 2025 - 10am to 11am
• Friday 30 May 2025 - 10am to 11am
• Friday 06 Jun 2025 - 10am to 11am
• Friday 13 Jun 2025 - 10am to 11am
• Friday 20 Jun 2025 - 10am to 11am
• Friday 27 Jun 2025 - 10am to 11am
• Friday 04 Jul 2025 - 10am to 11am
• Friday 11 Jul 2025 - 10am to 11am
• Friday 18 Jul 2025 - 10am to 11am