Strong & Steady 1 - 1:45pm - Thursday 19 Sep 2024
What are Strong and Steady sessions?
The sessions aim to improve the strength, balance and walking capabilities of participants
and those who feel unsteady on their feet when walking.
Sessions are suitable for people with mobility issues, aged 65 years or above who are able to walk short distances but may struggle with stability and/or have low levels of strength and balance.
Sessions are led by a qualified Otago instructor.
For further information please contact
North Yorkshire Council on 0300 131 2 131
or email [email protected]
To book, contact Northallerton Leisure Centre on 01609 777070
Venue Address
Northallerton Leisure Centre
Stone Cross
Rotary Way
DL62UZ
Northallerton
North Yorkshire
Organisation
northallerton
Reoccuring Dates
Event is repeated on the following dates:
- Thursday 26 Sep 2024
- Thursday 03 Oct 2024
- Thursday 10 Oct 2024
- Thursday 17 Oct 2024
- Thursday 24 Oct 2024
- Thursday 31 Oct 2024
- Thursday 07 Nov 2024
- Thursday 14 Nov 2024
- Thursday 21 Nov 2024
- Thursday 28 Nov 2024
- Thursday 05 Dec 2024
- Thursday 12 Dec 2024
- Thursday 19 Dec 2024